Top 10 spices for healthy life!

India is known as 'the home of spices'. From the ancient times India has been a hub of spice cultivation, processing and export. Spices are well-known as appetizers and are considered essential in the culinary art all over the world. Apart from adding colour, flavour and taste, consumption of spices provide infinite health benefits. For instance, spices intensify salivary flow. They cleanse